KH FIT Kickstart to Strength (Bundle)
A gym based plan to help you lose weight and body fat while gaining muscle tone and strength. Full 24/7 support available through Chat. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise.
Plan Includes
This plan includes a 3 to 4 day/ 12week weight lifting program
You need barbells, dumbbells, and cable machine
Macro and nutrition calculator
How it works
- Once you purchase this program you will have have access to this 12 week program. Once completed you can repeat or move your fitness to the next level with one of my other programs
12 weeks
One Time Payment
$30
$70
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