KH Fit | Packs

My Plans

March into Spring Break

Kickstart your summer body with 6 weeks of killer and effective workouts structured to build a body you love!

6 week program

4 days a week of at home or gym workouts

1:1 messaging with me

$60

for 6 weeks

3-Month Momentum Builder

KH Fit | 3-Month Coaching Real change takes time — and with three months of coaching, you’ll build serious momentum. Every month, you’ll receive a new customized workout program, updated macro guidance as your body evolves, and unlimited messaging access for coaching, motivation, and adjustments when you need them. This plan is for anyone serious about transforming strength, endurance, and body composition over 90 days.

Monthly updated workout program

Macro calculator for personalized nutrition targets

24/7 direct messaging with your coach

Exercise video tutorials for proper form and confidence

Progress tracking and adjustments as needed

Motivation, accountability, and education every step of the way

$399

for 3 months

1-Month Starter

KH Fit | 1-Month Coaching Jumpstart your fitness journey with a full month of guided training and nutrition support. You’ll get a custom workout plan, access to my macro calculator, 24/7 messaging support, and video tutorials to help you master every move. This is perfect if you’re ready to commit to yourself for the next 30 days and build a strong foundation.

Monthly updated workout program

Macro calculator for personalized nutrition targets

24/7 direct messaging with your coach

Exercise video tutorials for proper form and confidence

Progress tracking and adjustments as needed

Motivation, accountability, and education every step of the way

$149

for 1 month

6-Month Total Transformation

KH Fit | 6-Month Coaching This is where goals become lifestyles. Over six months, we’ll build you into the strongest, leanest, most athletic version of yourself — with fully updated workout programs every month, macro recalculations, and full access to my coaching and tutorial library. Perfect for athletes, beginners, and anyone ready to lock in results that last beyond the scale.

Monthly updated workout program

Macro calculator for personalized nutrition targets

24/7 direct messaging with your coach

Exercise video tutorials for proper form and confidence

Progress tracking and adjustments as needed

Motivation, accountability, and education every step of the way

$699

for 6 months

May Challenge

Whether you're training at home or in the gym, this program is designed to help you become the strongest, leanest, and most confident version of yourself. This 4–5 day/week strength-based program includes everything you need to succeed: • Personalized macro calculator to hit your nutrition goals • 24/7 direct messaging access to your coach (that’s me!) • Exercise video tutorials to master form and boost confidence • Progress tracking with adjustments as needed • Ongoing motivation, accountability, and education This is more than just a workout plan—it’s your blueprint for lasting transformation.

• 24/7 direct messaging access to your coach (that’s me!)

• Exercise video tutorials to master form and boost confidence

• Progress tracking with adjustments as needed

• Ongoing motivation, accountability, and education

$60

for 6 weeks