May Challenge

Whether you're training at home or in the gym, this program is designed to help you become the strongest, leanest, and most confident version of yourself. This 4–5 day/week strength-based program includes everything you need to succeed: • Personalized macro calculator to hit your nutrition goals • 24/7 direct messaging access to your coach (that’s me!) • Exercise video tutorials to master form and boost confidence • Progress tracking with adjustments as needed • Ongoing motivation, accountability, and education This is more than just a workout plan—it’s your blueprint for lasting transformation.