KH FIT-FIT LADY
A gym based plan to help you lose weight and body fat while gaining muscle tone and strength. Full 24/7 support available through Chat. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise.
Plan Includes
This plan includes a 4 day/4 week weight lifting program to build an amazing body
You need barbells, dumbbells, and cable machine
How it works
- Once you purchase this program you will have have access to this 4 week program. Once completed you can repeat or move your fitness to the next level with one of my other programs
4 weeks
One Time Payment
$40
$50
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