Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
My Plans
March into Spring Break
Kickstart your summer body with 6 weeks of killer and effective workouts structured to build a body you love!
6 week program
4 days a week of at home or gym workouts
1:1 messaging with me
$60
for 6 weeks
3-Month Momentum Builder
KH Fit | 3-Month Coaching Real change takes time — and with three months of coaching, you’ll build serious momentum. Every month, you’ll receive a new customized workout program, updated macro guidance as your body evolves, and unlimited messaging access for coaching, motivation, and adjustments when you need them. This plan is for anyone serious about transforming strength, endurance, and body composition over 90 days.
Monthly updated workout program
Macro calculator for personalized nutrition targets
24/7 direct messaging with your coach
Exercise video tutorials for proper form and confidence
Progress tracking and adjustments as needed
Motivation, accountability, and education every step of the way
$399
for 3 months
1-Month Starter
KH Fit | 1-Month Coaching Jumpstart your fitness journey with a full month of guided training and nutrition support. You’ll get a custom workout plan, access to my macro calculator, 24/7 messaging support, and video tutorials to help you master every move. This is perfect if you’re ready to commit to yourself for the next 30 days and build a strong foundation.
Monthly updated workout program
Macro calculator for personalized nutrition targets
24/7 direct messaging with your coach
Exercise video tutorials for proper form and confidence
Progress tracking and adjustments as needed
Motivation, accountability, and education every step of the way
$149
for 1 month
6-Month Total Transformation
KH Fit | 6-Month Coaching This is where goals become lifestyles. Over six months, we’ll build you into the strongest, leanest, most athletic version of yourself — with fully updated workout programs every month, macro recalculations, and full access to my coaching and tutorial library. Perfect for athletes, beginners, and anyone ready to lock in results that last beyond the scale.
Monthly updated workout program
Macro calculator for personalized nutrition targets
24/7 direct messaging with your coach
Exercise video tutorials for proper form and confidence
Progress tracking and adjustments as needed
Motivation, accountability, and education every step of the way
$699
for 6 months
May Challenge
Whether you're training at home or in the gym, this program is designed to help you become the strongest, leanest, and most confident version of yourself. This 4–5 day/week strength-based program includes everything you need to succeed: • Personalized macro calculator to hit your nutrition goals • 24/7 direct messaging access to your coach (that’s me!) • Exercise video tutorials to master form and boost confidence • Progress tracking with adjustments as needed • Ongoing motivation, accountability, and education This is more than just a workout plan—it’s your blueprint for lasting transformation.
• 24/7 direct messaging access to your coach (that’s me!)
• Exercise video tutorials to master form and boost confidence
• Progress tracking with adjustments as needed
• Ongoing motivation, accountability, and education
$60
for 6 weeksKyle Higginbotham
Personal Trainer
With over a decade of experience in the health and wellness community, Kyle has become a highly sought-after professional in the field of fitness. As an ISSA certified Master Trainer, Kyle is also certified in Nutrition, Exercise Therapy, Strength and Conditioning, and holds a degree in Exercise Science from Northwest Florida State College. His dedication to the craft has been recognized with the Best Personal Trainer award in Destin, FL for both 2016 and 2018. Kyle's areas of expertise include weight loss, cross training, boxing, MMA, nutrition, and strength and conditioning. He is known for his warm and approachable personality, creating a comfortable environment for individuals of any fitness level. Kyle's personal commitment to healthy living drives his passion for helping others achieve optimal health in their own lives. If you're ready to reach your fitness goals, let Kyle guide and motivate you along the way.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Client Testimonials
On strength phase 2 and I’m in the best shape I have ever been! Love this app -Andy
Lady fit is where it’s at! Already seeing results -Jess
